Pineapple Diet

What's for your dinner? Do you have saucy viands and oily fried dishes in your plate? Well, try to save it for breakfast tomorrow morning, let's eat fruits tonight! 

That's a must. Eat right dude!

Dinner for Tonight:

Pineapple

Pineapple contains carotene, vitamins B and C. A special advantage of pineapple is that they provide a rare enzyme bromelin, which is also often referred to as enzyme harmony. This enzyme has a great piece of property, it is very good cleaves proteins. That is, it promotes fat burning. For this diet is better to use fresh instead of canned pineapples. Do not forget to drink mineral water, herbal, fruit or green tea. If you try this diet for 1 week you will surely lose 2-3 kgs.

Pineapple is also Beneficial in the following conditions :

1. It regulates the gland and found to be helpful in cases of goiter(enlargement of the thyroid gland).
2. Dyspepsia (chronic digestive disturbance).
3. Bronchitis (inflammation of the bronchial tubes.)
4. Catarrh (secretions from mucous membranes).
5. High Blood pressure.
6. Arthritis (diseases of the joints)
7. Fresh pineapple juice is also used in removing intestinal worms.
8. Fresh pineapple juice has been used to combat diphtheria and other infections of the throat or other parts of the body.
9. Prevents nausea (includes morning sickness and motion sickness), Take 230 cc. of pineapple juice 
10. Constipation